Make a pledge

Make a pledge 2019-04-15T16:42:43+00:00

Itโ€™s time to make your pledge!

By making a pledge you are committing to look after you own mental wellbeing, using the 5 ways to wellbeing as a guide. You can either write your pledge or draw your pledge below – it is your choice! You can also download a PDF pledge card here.

Write your pledge

I pledge to look after my mental wellbeing in the same I would my physical health.

 
 
 
 
 
 
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Please don't foget to share your pledge on social media!
Arpita Roy Arpita Roy wrote on 20th August 2019 at 4:09 pm:
In healing others we get healed.After suffering from mental ill health I am grateful to all my friends,family and colleagues who looked after me,hence I want to pledge to others what has been given to me.
In healing others we get healed.After suffering from mental ill health I am grateful to all my friends,family and colleagues who looked after me,hence I want to pledge to others what has been given to me.
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Draw your pledge

Feeling creative? Click here, draw your pledge and add it to this sidebar!
The latest Pledge: Listen for the birdsong
by Rake
Click here to view all 11 pledges that visitors have created!
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5 ways to wellbeing

Don’t forget – we are here if you need to talk

For support with depression, anxiety and other mental health conditions contactย Changing Minds IAPT.ย Under 18? Visitย CAMHS Live
For a range of other mental health support visit Mental Health Northants Collaboration or Northamptonshire Healthcare
Are you finding everyday tasks more difficult? Contactย Supporting Independence.

Suicidal thoughts? Call 111 or the Samaritans on 116 123.ย You can also visit a Crisis Cafe – available across the county

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